This Way Up is a six week programme of professional life coaching and stress-reduction techniques which can help you move on with your life.
We can all feel stuck in our lives, with challenging circumstances and difficult past experiences impacting our ability to succeed in the present. This is even harder when you’re trying to get by on a low income.
This Way Up is free for people on a low income, working with you to:
- Find your own resources to take charge of your life
- Feel confident and well in yourself, so that you can handle stress easily
- Plan and make decisions better, so that you can take positive steps towards your goals
Apply to This Way Up
The next programme takes place from the week of April15th to the week of May 20th 2024.
The autumn course takes place from the week of November 11th to the week of December 16th 2024.
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This Way Up gave me the realisation that yes, I can take that next step.
Fatima, This Way Up Participant