This Way Up

Take charge, feel good and plan for the future

Other

How it works

Feeling stuck in your life? Our 6 week programme of professional life coaching and stress-reduction techniques can help you move on.Find out more

Wellbeing

About life coaching and mindfulness

This Way Up harnesses the value of life coaching and mindfulness practices - different but complimentary approaches which can make a real change.Find out more

Wellbeing

Refer a client

If you are a professional supporting clients who are struggling to move on in their lives, you can refer to This Way Up.Find out more

Other

What difference does it make?

Less stress, a clearer mind, higher emotional intelligence, enhanced decision making, a strong immune system.Find out more

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Your support really makes a difference to us and our email updates explain just how your support helps.

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