News

Wellbeing22 Jul 2021

QSA launches free online wellbeing course for men

Our new free online course aims to help men understand and improve their mental health.>

Wellbeing15 Apr 2021

Bags of Taste comes to an end at QSA

After three years of successful delivery, Bags of Taste will be succeeded by Cook Up.>

Wellbeing08 Feb 2021

Mindfulness for wellbeing & resilience - free course

Practical tools to help you improve your wellbeing and resilience.>

Wellbeing18 Jan 2021

Coronavirus: lightening lockdown

This Way Up's Tim Segaller shares his top three tips for managing difficult feelings during lockdown.>

Wellbeing16 Apr 2020

Coronavirus: guide to mindful wellbeing

A short guide from This Way Up on how to apply mindfulness to the current situation regarding coronavirus.>

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