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Wellbeing
Wellbeing
10 Mar 2023
QSA celebrates a decade of This Way Up
Publication launched at London event on 9 March - available online here.
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Wellbeing
03 Mar 2023
QSA prepares to celebrate 10 years of This Way Up
Report to be published next week setting out the approach and impact of this distinctive wellbeing programme.
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Wellbeing
01 Dec 2022
New date for "10 years of This Way Up" event
People booked to attend this week's postponed event have been contacted.
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Wellbeing
20 Sep 2022
Apply for This Way Up
Six weeks of professional coaching and stress-reduction techniques for people on a low income.
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Wellbeing
15 Aug 2022
Guide to mindful wellbeing
This short guide looks at how to apply mindfulness to the reality of your life.
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Wellbeing
22 Jul 2021
QSA launches free online wellbeing course for men
Our new free online course aims to help men understand and improve their mental health.
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Wellbeing
15 Apr 2021
Bags of Taste comes to an end at QSA
After three years of successful delivery, Bags of Taste will be succeeded by Cook Up.
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Wellbeing
08 Feb 2021
Mindfulness for wellbeing & resilience - free course
Practical tools to help you improve your wellbeing and resilience.
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Wellbeing
18 Jan 2021
Coronavirus: lightening lockdown
This Way Up's Tim Segaller shares his top three tips for managing difficult feelings during lockdown.
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Wellbeing
22 Mar 2021 11:00 — 12:30
Mindfulness for wellbeing & resilience - free course
Practical tools to help you improve your wellbeing and resilience.
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