This Way Up is a 6 week programme of professional life coaching and stress-reduction techniques which can help you move on with your life.
We can all feel stuck in our lives, with challenging circumstances and difficult past experiences impacting our ability to succeed in the present.
This is even harder when you’re trying to get by on a low income.
About This Way Up
This Way Up is a 6 week programme of professional life coaching and stress-reduction techniques which can help you move on with your life.
Our qualified and experienced practitioners work with you utilising a successful model which links group mindfulness sessions with one-to-one life coaching. We work collaboratively with you to:
- Find your own resources to take charge of your life
- Feel confident and well in yourself, so that you can handle stress easily
- Plan and make decisions better, so that you can take positive steps towards your goals
How to apply
The next programme will take place in Autumn 2021.
We'll be annoucing dates soon, but please sign up below if you would like hear about it first.
This Way Up gave me the realisation that yes, I can take that next step.
Fatima, This Way Up Participant